The easiest way to reach me is to schedule a call.

Thinking

Request A Consultation

Phone Number

(805) 490-9897

Email Address

karina@thegroundedmind.com
I see clients in person in Westlake Village and via secure telehealth for clients located in California.

If You’re in Crisis

If you’re in immediate danger or having thoughts of harming yourself or someone else, please get help now.
 Crisis Text Line
Text HOME to 741741
988 Suicide and Crisis Lifeline
Call or Text 988
Emergency
Call 911

Thank You for Reaching Out

I know reaching out for support can be difficult, so thank you for getting in touch. I’ve received your message and will be in touch shortly. I look forward to connecting with you and learning more about how I can help.

The easiest way to reach me is to schedule a call.